Health Benefits of Reishi Mushroom Tea
Believe it or not, the Reishi Mushroom, also known as the Lingzhi Mushroom, is one of the oldest mushrooms to have been used in herbal infusions. The herbal supplement experts in China have the advantage of centuries of research and experience in the effects of various plants and herbs. When you consider how bitter tasting many of the more beneficial supplements are, it is impressive that the Chinese were able to gather the information they collected. Down through the centuries, the reishi mushroom has been said to have properties that can benefit and encourage good health.
Lowers Cholesterol and Blood Pressure
Reishi mushroom tea can help to regulate important body functions such as blood pressure and cholesterol levels. People with high blood pressure have been able to see a lowering of the blood pressure after drinking this tea. It has also been reported that the body is able to lower cholesterol and detoxify the blood after starting a regular regimen of reishi and a program of good diet with exercise.
Reishi Mushroom Tea Improves Immune Function
One of the other effects that the antioxidant features of reishi mushroom tea has on the body is that it helps to enhance the abilities of the immune system and it also helps to spur the growth of cells after an injury. This tea will help you to be able to reduce the chances that you will contract certain kinds of diseases and it will also help your body to heal quickly after an accident or surgery. The overall feeling of good health you will get with this tea has been said to start kicking in as early as two months after you begin regular use.
How To Make a Perfect Cup of Reishi Mushroom Tea
To prepare reishi mushroom tea, simply take one tea bag and place it in a cup of boiled water. Cover and allow it to steep for a period of 8 to 10 minutes. If possible, it is preferable to use filtered water that has been boiled in a ceramic or a glass pot. Honey or lemon can be added for taste if desired.
Please note that individuals who are prescribed to medications or who are pregnant or nursing should first consult with a health practitioner before drinking reishi mushroom tea in order to avoid any adverse interactions. Those who are unfamiliar with reishi tea should take caution to ensure that they are not allergic to this tea before they drink it.
Reishi mushroom tea holds an age-old history to its name that has made it trusted among herbalists everywhere. Whether you’re interested in using reishi mushroom tea for a specific set of ailments or whether you are simply looking for a new and healthy tea to try, this may be an excellent brew for you to try. However, this tea can be difficult to find in stores as it is not a very common brew. If you are looking to purchase this tea locally, your best bet may be to try a nearby health food store. It may however, be easier to find this tea for sale from an online merchant. Take caution however, as some online tea markets will offer their teas with unnecessary fillers or harmful bleached tea bags. To take out the guesswork and make things easier, we recommend Buddha Teas as a reliable place to find many hard-to-find herbal teas. Buddha Teas offers all natural, 100% organic herbal teas that come packaged in bleach free tea bags and recyclable boxes. This is why we’ve chosen it as our preferred vendor over other teas available on the market. We truly hope that you’ve found this article useful and able to answer any questions you have regarding reishi mushroom tea. However, if you happen to have any further inquiries, please do not hesitate to contact us for more information.
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